New Year’s greetings from India! This New Year’s found me in Chennai at the Radisson Hotel. After a day of spa therapies at the lovely Bodhi Spa that included a body scrub, massage, facial and ayurvedic Indian head massage and shirodhara (more later about these therapies), I was invited to join the hotel celebrations.

There were several parties going on, including the poolside “Radisson Rowdies,” all with delicious Indian buffet cuisine. The crowds danced on till the wee hours and I retreated to my room to reflect on 2009 and the year ahead.

I am not one for formal New Year’s resolutions, however I felt inspired to put into writing what I intend to release, and what I intend to welcome into my life. I believe the thought and energy given to put it in your own handwriting gives it much more power.