TOPThe ConciergeCardio Barre

Cardio Barre

By Weekender Editor

Originally founded in Los Angeles by dancer and choreographer Richard Giorla, Cardio Barre now has several studios in Tokyo. Combining ballet barre exercises with cardio, Cardio Barre helps sculpt muscles and elongate the appearance of your body to achieve that dancer-like toned body. This is the ultimate high-energy, low-impact workout for those who want to combine ballet techniques with plenty of toning and strengthening. Don’t worry if you’re inexperienced in ballet as there is no complicated choreography involved. Just imagine you’re doing ballet in a club. That’s the feeling.

How Much: From around ¥13,000 per month.

Website: cardio-barre.jp   

You may also like
pheebz eats yonago

Pheebz Eats Yonago: Gorging Oneself in Japan’s Wild West

I’m not sure whether I should tell you this. I…

Domaine Takahiko in Hokkaido Makes Wine With Umami

For much of Japan’s rich history, nihonshu, or sake, has…

Asado Don Gaucho

Rare Foodie Finds: Don Gaucho Serves Argentinian Asado in the Heart of Tokyo

“We’re not an authentic Argentinian restaurant nor do we claim…

Dewaya: Foraging in the Wilds of Yamagata

A global interest in Japan and its fascinating food culture…

toshikoshi soba

New Year’s Eve in Japan Means Toshikoshi Soba

New Year’s Eve in Japan is a time for relaxing…

polish donuts in Tokyo

Rare Foodie Finds: Polish Donuts in Tokyo

Poland and Japan might seem like they are worlds apart,…