Last Saturday I joined perhaps another 1,000 people to do 108 sun salutations for charity at Japan’s Yoga Aid on the lawn at Tokyo Midtown. The morning was beautiful and sunny and offered a wonderful chance to connect with others from the yoga community and raise money for select charities, including the Global Family Project.

Talented singer/musician Daphne Tse offered two heart-warming charity concerts, capping off a lovely day. We live such privileged lives that to give a bit of time and money to those in need is really a gift from the heart.

Om Shanti,