Writer Profile

Sean King

Sean King is a Tokyo based ISSA (international sports science association) personal trainer and nutrition coach. Recently certified by and working at shinshinkenko club in Yotsuya, he is always trying to grow his training knowledge and share it with the world. He can usually be found trying any number of absurd fitness challenges or trying out the latest health and diet crazes so you don't have to. Then inevitably putting the experience into writing and submitting it here.



Article by Sean King

Sebastian Saiz Lets Us In on His Secret to Staying in Top Form

Bodybuilding Champion Satoko Yamanouchi on Staying Healthy and Fit at Any Age

No More Excuses: Take Control of Your Health with Nomon

surfing in Japan

Surfing in Japan: How (And Where) to Get Started

Japanese rice

Japanese Rice: A Bite of History and Culture

raw Japanese foods

Raw Japanese Foods: What Do People Eat and is it Safe?

Japanese Weight Loss Myths — True or False?

sharon-mccutcheon mandarin

Surprising Health Benefits of These Japanese Winter Foods

Sumo Training: How To Diet Like a Sumo Wrestler

Japanese diet supplements

Health & Fitness: Guide to Fitness Supplements in Japan

The Benefits and Challenges of Adjusting to a Japanese Diet

The Future of Fitness: How will Tokyo Gyms Operate in Post-Covid Japan?

No More Excuses: Take Control of Your Health with Nomon