Writer Profile

Sean King

Sean King is a Tokyo based ISSA (international sports science association) personal trainer and nutrition coach. Recently certified by and working at shinshinkenko club in Yotsuya, he is always trying to grow his training knowledge and share it with the world. He can usually be found trying any number of absurd fitness challenges or trying out the latest health and diet crazes so you don't have to. Then inevitably putting the experience into writing and submitting it here.



Article by Sean King

5 Posture Exercises to Help with the Aches of Working from Home

5 Exercises You Can Do in a Tokyo Apartment

How to Stay Fit in the Age of Social Distance

Tokyo Guide: How To Read Japanese Food Labels

Tokyo Dining: The Quiet Power of the Japanese Plum

Dining in Japan: Surprising Benefits of These Spring Foods

Japan Fitness Trends: Burning Calories Without Burning Out in 2020