Healthy Living in Tokyo: 10 tips Having a little trouble zipping up those jeans after indulging on a few too many…
Thirty years has changed our workouts, too by Jeff Libengood Thirty years ago I was only 4. Corky Alexander had a vision…
Your Millennium Resolutions by Jeff Libengood What a year. No, what a decade! Chances are, most of us…
Your Holistic Resolution by Jeff Libengood This article isn’t about the typical resolution. If you’re not already going…
The shape of things to come by Jim Merk & Jeff Libengood Health concerns. Everybody has them—just in different degrees. Mine,…
