CrossFit Daikanyama: Forging Friendships Through Fitness One location where CrossFit has been booming in Tokyo is at a gym in Daikanyama.…
Women and Weights by Jeff Liebengood In ancient Greece, God’s most beautiful and special creation, women, weren’t even…
The shape of things to come by Jim Merk & Jeff Libengood Health concerns. Everybody has them—just in different degrees. Mine,…
Your fitness New Year’s Resolutions by Jeff Libengood We hang out stockings in preparation of the arrival of St. Nick,…