Head over to Eat Play Works on March 21 for a relaxing afternoon filled with yoga, sound therapy and healthy food.
Designed for beginners and experienced yogis alike, the first half of the yoga lesson will focus on gentle stretching, while the second half will focus on sitting meditation poses. Following the yoga program, enjoy a bit of sound therapy where you can lie down, meditate and connect through listening. Finally, after a full day of relaxation, enjoy some traditional Okinawan soul food, featuring variations on soba and oden.
Eat Play Works
5-4-15 Hiroo, Shibuya-ku
Palm oil, also known as “invisible oil,” is the most consumed vegetable oil in the world. You can find it in about half of all products sold in supermarkets. In fact, 85…
In Japan, Sustainable Development Goals (or SDGs for short) are often associated with the current climate crisis. But SDGs cover a wide range of issues, ranging from gender inequality to hygiene. The…
Did you come straight here after watching our other softcream adventures on YouTube? Or are you just finding us for the first time? Either way, welcome to the local softcream flavors exploration…
