Japan is a country that values the changing seasons. And with those seasons comes waves of seasonal foods to mark the occasion. Look no further than the vibrant drinks at Starbucks or…

The ketogenic diet has acquired somewhat of vogue status in the Western world of late, as arguably the best eating regime for keeping your percentage body fat at minimum levels. The paradoxical…

In December 2016, a photograph released by the Imperial Household Agency shocked the country. It featured Princess Aiko, the daughter of Crown Prince Naruhito, smiling in celebration of her 15th birthday, but…

As the muscle-bound among us know, getting that beach body isn’t just about hitting the gym – it’s also about what you eat. They’ll probably also tell you that it can be…

Eating your way to healthy hair and nails provides the building blocks for shiny hair and strong nails, but there’s no harm in giving them an extra boost from the outside. British…

Innovation doesn’t always mean improvement, advocates of the Paleo Diet might say, as America’s newest and most “Googled” diet of 2013 is, ironically, inspired by the world’s oldest diet. By Sami Kawahara…